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New cancer risk gene found

A new cancer risk gene has been discovered which explains the early-onset in some multiple-case breast cancer families.

The international team of investigators led by the University of Melbourne, identified rare mutations in the RINT1 gene to increase risk of breast and many other cancers.

"This discovery will assist some more women learn the genetic explanation for their breast cancer risk and which of their family members are at high risk of developing cancer. Currently only about 35 per cent of the familial risk for breast cancer has been explained," Professor Melissa Southey from the University's Department of Pathology, said. "Although mutations in RINT1 are rare, it is most likely

that the remaining unknown breast cancer susceptibility genes will account for similar small proportions of the disease," said co-researcher Dr Daniel Park.

Rare mutations in RINT1 were identified in three of 49 families participating in a multiple-case breast cancer family study. The study applied the latest technology to search for unidentified breast cancer susceptibility genes.

The researchers then assessed the association between RINT1 mutations and breast cancer risk by conducting a population-based case-control study that identified 23 mutation carriers in a sample of 1,313 women diagnosed with early-onset breast cancer and only 6 mutation carriers in 1,123 unaffected women, demonstrating a significant association between mutations in RINT1 and risk of early onset breast cancer.

Further research included testing an additional 684 affected women from multiple-case breast cancer families for RINT1 mutations and six additional families were found to carry mutations in RINT1.

 

 

 

  • Cancer risk gene found
  •  breast cancer
  •  University of Melbourne
  •  RINT1 gene
  • cancer family study
  • RINT1 mutations
  •  Health News
  •  Lifestyle News

മസിലുകൂട്ടിയപ്പോൾ പെണ്ണ് ആണായി

ലണ്ടൻ:മസിലുകൾ പെരുപ്പിക്കാൻ സ്റ്റിറോയ്ഡ് പതിവായി ഉപയോഗിച്ച വനിതാബോഡിബിൽഡർ പുരുഷനായി മാറി. ലണ്ടനിലെ  വാൾതാംസ്റ്റോ സ്വദേശിനി കാർഡിസ് ആംസ്ട്രോംഗിനാണ് ഇൗ അവസ്ഥ വന്നത്. നേരത്തേ കാഴ്ചയിൽ വലിയ തരക്കേടില്ലാത്ത യുവതിയായിരുന്നു കാർഡിസ്. ഇപ്പോൾ അതെല്ലാം ആകെ മാറി. ഒന്നാന്തരം ഒരു മസിൽ മാൻ. പോരാത്തതിന് താടിയും മീശയുമൊക്കെ വളർന്നു. ഇതിനൊപ്പം ജനനേന്ദ്രിയത്തിലും മാറ്റങ്ങളുണ്ടായി. 

നല്ല മസിൽ വേണമെന്ന ആഗ്രഹമാണ് കാർഡിസിനെ ഈ അവസ്ഥയിലെത്തിച്ചത്. ഇതിനായി സ്റ്റിറോയ്ഡിനെ ആശ്രയിച്ചുതുടങ്ങി. അതോടെ കൈകാലുകളിലെ മസിലുകളിൽ മാറ്റം കണ്ടുതുടങ്ങി.  കാർഡിസിന് പെരുത്തു സന്തോഷം. മസിലിന്റെ വലിപ്പം പിന്നെയും കൂട്ടണമെന്ന് മോഹം അവരിൽ കലശലായി. സ്റ്റിറോയ്ഡ് കൂടുതലയായി ഉപയോഗിച്ചുതുടങ്ങി. അതോടെയാണ് ശരീരത്തിൽ വലിയ മാറ്റങ്ങൾ കണ്ടുതുടങ്ങിയത്. മസിലുകൾ പുരുഷന്റേതിനുസമാനമായി. അതിനൊപ്പം താടിയും മീശയും വളർന്നു. ജനനേന്ദ്രിയത്തിലും മാറ്റമുണ്ടായി. സ്തനങ്ങളിലെ മാംസം ഉറച്ചുകട്ടിയായി. മാത്രമല്ല നെഞ്ച് നന്നായി വിരിയുകയും ചെയ്തു.  

ഇത്രയും മാറ്റങ്ങളൊക്കെ ഉണ്ടായെങ്കിലും കാർഡിസിനെ അത് അല്പംപോലും അലട്ടുന്നേയില്ല. സ്റ്റിറോയ്ഡ് ഉപയോഗം  കുറച്ചുമില്ല.കുറയ്ക്കാതിരുന്നത് നന്നായി എന്നാണ് ഡോക്ടർമാർ പറയുന്നത്. കുറച്ചിരുന്നുവെങ്കിൽ കാര്യങ്ങൾ കൂടുതൽ വഷളായേനെ എന്നാണ് അവർ പറയുന്നത്.


Cardis Astrong Cardis Steroids

Music therapy and health

 

“Take a music bath once or twice a week for a few seasons, and you will find that it is to the soul what the water-bath is to the body.” This saying by Oliver Wendell Holmes rightly describes how effective music can be for us. It is however a known fact that music helps in instant mood lifting. Sad, bored, depressed or lonely, what’s your mood today? Whatever it may be, listen to some good music, you’ll spark up instantly. Maybe that’s the reason why we relax ourselves during weekends listening to music or clubbing or even enjoying at the disc just to get a flavor of some good music. Good music flushes out our entire tiredness and exhaustion over the long week. It boosts our spirit to start a new week with all the enthusiasm needed.

But do you know that today researches by scientists and doctors have proved that music heals many a diseases too? Isn’t that a fantastic painless treatment?

What is music therapy and how it promotes better health?

Music plays its magical charm to relieve both physical and mental illness.

·         Whether too angry or too tensed, music helps you to calm down. Put on some soft music, it will   soothe your mind. As we know that getting hyper is not at all good for health, it increases our blood pressure, so listen to music and calm down.

·         When you are doing breathing exercises, why not put on some spiritual music. Breathe along with the rhythm of music and de-stress yourself.

·         According to music therapists, music improves your physical health too. It normalizes your heart beat rate, improves cardiovascular health, loosens up muscles, helps with chronic pain because music releases endorphins, and promotes motor skills in ADD children.

·         If we speak about how music improves mental health, it uplifts your mood and brings you out of depression. Listening to good music will immediately shun out all the negative thoughts giving way to positivity.

·         Music also soothes minds of over-reactive ADD patients.

A few studies and research have been made by doctors and therapists from around the world which shows how music works in improving our health conditions.

·         Recent studies from Austria have seen that persons with chronic back pain get relief from listening to music.

·         A certain therapist from a renowned US University has found out that music cures cardiovascular patients to a great extent, no matter what type of music.

·         Another research shows that music helps if you get tensed too fast or get anxious to such an extent that you start walking from one corner of the room to another. This is called hypertension in medical terms. Listen to classical Indian music; it will calm down your mind. And also practice breathing exercise regularly.

·         Those suffering from depression and ADD (attention deficit disorder) should listen to rhythmic music. Rhythmic music helps change brain waves and is a good treatment for neurological conditions. 

Due to the modern lifestyle that we practice, we suffer from various illnesses. Why not repair our ailments with the magic of music? Now-a-days there is a growing medical field known as music therapy. Music therapy refers to healing diseases with the help of music. Doctors have even found it effective to help patients suffering from serious diseases like cancer with music. Even for kids who have attention deficit disorder (ADD), have been found to react positively to music therapy. These days even hospitals are using music and music therapy to soothe the depressed mind of patients for their quick recovery, to boost their movement and to ease pain. Music affects the body and mind in many effective ways. 

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Water therapy steps to improve health

People say that the other name of life is water. Without water, life on earth would be impossible. One can survive without food for a couple of days but never without water. Geography books reveal the fact that three- fourths of the earth’s surface is covered with water. Water is here, there and everywhere. One just needs to make the proper use of it without wasting such a precious element. Science books say that 75 percent of our body weight is made up of water.

In today’s world, the trend of zero figures is on the hit list of almost all people. Everybody is running to grab remedies for losing extra weight. Instead of consuming medicated drugs and unsuccessful surgeries, the best way to shed fat from the body is by following water therapy. Water and health are directly proportional to each other. Water helps in shedding excessive fat from human body.

Few decades ago, a freshly discovered therapy helped many people with positive and successful results. The therapy was none other than the well renowned water therapy. Water being the most essential element of our body helps in the perfect functioning of the different body organs. There are numerous ways of extracting extra fat from our body which includes exercises, consuming protein rich food having low fat, maintaining diet and the list thus continues. But the convenient and best way to lose weight is by going through water therapy. This will surely assist you in removing unwanted pounds from your body.

Elaborate Discussion on Water Therapy

The most exclusive way to shed weight is water. Firstly, one should keep this in mind that this therapy is dependent on the person’s actual body weight. The amount of water consumed everyday must be half of the person’s weight. If your body weight is 100 pounds then your daily water consumption amount will be 50 ounce for the water therapy for reducing weight to work.

Steps for Water Therapy For Weight Loss:

·         After having a sound sleep, get up in the morning with a fresh and trouble free mind.

·         Now, before you move towards the basin to brush your teeth you need to drink minimum 400-600 milliliters of clean drinking water.

·         Then you can proceed towards cleaning your teeth.

·         But, after doing so it is recommended not to intake anything for forty- five minutes.

·         It is quite obvious that you must be feeling hungry at that point of time. You can consume your breakfast after the above mentioned time is over.

·         You will attain the best result if you avoid drinking anything for 2 hours from the time of your meals.

·         Now, everyone must be thinking that how long do we need to follow these steps? It is assured that if one continues to maintain this therapy for a couple of days then he or she will definitely observe the results within two to three months.

·         It will be more effective if you put a pinch of salt into the water. But, before doing so doctor’s consultation is mandatory and essential. When someone is following the diet of water therapy then he should keep in mind that he will not be able to intake caffeine and at the same time beverages containing alcohol. This is because consuming such substances will dehydrate your body.

Few More Benefits of Water Therapy:

Water therapy to reduce weight has one more attractive benefit. This therapy helps in increasing the radiance and glow of our skin naturally. Besides losing extra mass, you will be able to make yourself look more stunning and gorgeous as everyone of us in this earth wishes to get a flawless and crystal clear skin. This magical and easy therapy also helps in decreasing stress, gives relief from headaches, pain in other body parts and reduces insomnia.

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Effective Home Remedies To Get Rid Of Baldness

The following are the tips that you can try out to get rid of hair fall and to prevent balding.

1. Coconut Milk And Oil

One of the natural and best working home remedy to take care of baldness and hair loss on your scalp is to use coconut milk on your scalp regularly.
• Apply a mixture of about 20 ml of coconut oil, 10 ml of Amla oil and one or two teaspoons of lemon juice on your scalp and leave it there for some time.
• You can wash it off after 20 minutes. This will help in effectively healing your scalp as well as fight dandruff and thereby arrests hair fall.
• Regular use of coconut milk on your scalp will provide the necessary natural nourishments for your hair and will also help in nourishing your hair tissues.

2. Massaging Regularly With Basic Oils

Massaging your hair and scalp with lukewarm basic oils like amla oil, coconut oil, almond oil or even olive oil will help in stimulating your hair follicles and prevent the scalp for developing dandruff.
• Take a generous amount of hair oil and apply it evenly on your scalp and hair.
• Massage the hair oil on your scalp and hair for ten minutes. Leave it on your hair for 15 minutes and then you can wash it off with shampoo or mild soap.
• Repeat this scalp and hair massage treatment at least three to four times a day to prevent baldness.
• You can occasionally also apply coconut or amla oil on your head generously before going to bed to help in improving blood circulation on your scalp as well as relieve your from stress and strain.

3. Fenugreek Seeds And Oil

• Fry a few fenugreek seeds in coconut oil for a few minutes.
• Strain this mixture and apply it in minimal amounts on your head.
• Rub it gently on your head so that it reaches the hair roots.
• Apply this mixture three to four times a week before bathing will help in preventing your hair from balding.

4. Henna Leaves

Henna leaves have been used to treat hair loss and to give color and shine to hair for ages in India.
• Boil henna leaves in mustard oil.
• Make this mixture cool and then mix the strained oil with the regular hair oil that you use. It would be better to mix this with coconut oil for better results.
• Apply on your scalp and hair twice or thrice a week to see effective results against baldness.

5. Curd And Gram Flour Paste

• Mix two tablespoons of gram flour and two to three tablespoons of fresh curd properly to make a smooth paste.
• Apply this paste on your scalp and hair and keep it there for about an hour before bathing.
• Repeat this process three times a day to prevent hair fall and reduce baldness.

6. Honey Mixed In Olive Oil

• Take two teaspoons of honey and add it in two tablespoons of olive oil. Mix them very well.
• Now add a teaspoon of cinnamon powder and mix well with the honey and olive oil mixture.
• Apply this on the affected areas of your scalp, leave it for 15 minutes and wash it off. Repeat twice a week for 3 to 4 months to see effective results.

7. Onion Treatment

Onions are found to be effective in treating patchy baldness.
• Cut white or red big onions in half and rub the open side on the affected area both in the morning and evening.
• Keep on rubbing till the area becomes red.
• Then rub the area with honey and repeat this process daily to see reduced baldness.

8. Amla

• Cut dry pieces of amla and boil it in good coconut oil.
• Let this mixture cool and then strain the mixture into an air tight bottle.
• Apply this oil on your head daily and leave it on your scalp for 15 minutes before bathing.
• This will help in enriching hair growth.

9. Lettuce And Spinach

Lettuce and spinach help in preventing hair loss.
• Make a smooth paste of lettuce and spinach in a blender.
• Extract the juice from this mixture and apply it in on the bald area.
• Leave it rest for some time and then wash it off. Repeat this process for four times a week to see good benefits.
• You can also see very good results if you drink half a litre of this juice everyday.

10.  Amla And Lime Juice

• Mix equal quantities of fresh lime juice and amla juice and apply it on your scalp like a shampoo.
• Wash it off after some time. This will help in preventing hair loss.

11.  Lemon And Pepper Cons

• Take 8 to 10 pepper cons and seeds of seven to eight lemons and crush them together.
• Use this powder directly or you can also add little water to make it smooth paste and then apply it on your bald areas twice a day.
• Repeat for a few weeks and this remedy will help in improving blood circulation and stimulate hair growth.

Top Home Remedies To Get Rid Of Baldness

 

12.  Saffron And Licorice Powder

Licorice powder and saffron will help in getting rid of bald patches on your head.
• Add 2 tablespoons of licorice powder and a pinch of saffron in four tablespoons of cold milk and mix them well.
• Apply this mixture on bald patches and leave it overnight.
• Rinse next day morning and repeat this process three to four times a week to see effective results.

13.  Guava Leaves

• Boil a few guava leaves in a litre of water and keep on boiling till the color of the water turns dark.
• Massage your scalp with this water for two to three times a week to see effective air growth.

14. Rosemary And Sage

• Mix rosemary and sage in coconut oil or even coconut milk and apply it in the affected areas of your head.
• Leave it there for 15 to 20 minutes and wash it off.
• Repeat this process four times a day for a few weeks to get rid of bald patches.

15.  Egg

• Apply beaten egg on your scalp at least two to three times a week to help in promoting hair growth.
• It works even better when mixed with olive oil.

Are you worried seeing bald patches on your head? Do you find too much of hair loss on your head? If so, then you need to check out the above mentioned home remedies to put an end to hair loss.

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